A pack, not a class.
Wildpack isn't about fancy lights, mirrors, machines or crowded gyms. It's about sharing challenging workouts and the satisfaction of reconnecting with your body and nature.
Every session takes place in a private forest in Sintra, where nature becomes the training ground. Open terrain replaces machines, creating workouts that are varied, challenging and shaped by the environment itself.
Whether you're taking your first steps or already live an active lifestyle, you'll train at your own pace alongside a supportive group. The forest provides the setting. The pack provides the motivation.
Simple, on purpose.
Every session lasts 60 minutes, beginning with a dynamic warm-up, followed by 40–45 minutes of guided training, and finishing with a cool-down and mobility work to help you recover.
You'll experience a mix of functional strength, conditioning, cardio and resistance training, designed to keep every workout engaging and effective.
Whether you're new to training or already active, you'll move at your own pace. Exercises can be adapted whenever needed, so everyone feels challenged, supported and included.
Bring a training mat, water and comfortable sportswear. We'll take care of everything else, so you can focus on enjoying the session.
Lobo
Lead Trainer
Degree in Sports from Anglia Ruskin University and specialist training in Strength & Conditioning, Lobo combines academic knowledge with years of hands-on coaching experience. From athlete to educator and coach, his career has always been built around helping people move, perform and develop. His journey has taken him from semi-professional football in England to teaching Physical Education, coaching university students and, more recently, supporting the development of young footballers and managing sports events at Sport Lisboa e Benfica. Every session reflects that experience: thoughtful programming, close attention to technique and a coaching approach that challenges, supports and brings out the best in every individual.
Sam
Founder & Director
With a degree in Physiotherapy and specialist certifications from EXOS in Performance and Fitness, Sam has spent the past six years helping people move better, recover from musculoskeletal injuries and perform at their best. His experience includes working with athletes and collaborating with clubs such as Sport Lisboa e Benfica and "Os Belenenses". As Founder & Director, his vision is to create a space where people can escape busy routines, reconnect with movement and enjoy the outdoors. In a world dominated by walls, screens and constant distractions, Wildpack offers a simpler way to train, surrounded by nature, fresh air and a community that inspires you to keep going.
Somewhere between the pines and the tide
Perfectly located between Sintra's historic centre and the coastline, our private woodland offers easy parking, plenty of space and a peaceful setting for every session.
Feeling adventurous? The nearest beach is just a 2 km run away. Consider it your optional post-workout challenge.
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Sessions currently run on weekends, with three time slots each day. More days will open as the pack grows.
Your spot is only confirmed once pre-payment has been received.
By booking your session, you accept the Terms and Conditions.